Allergy is a condition that can be very disturbing, even reduce the quality of life sufferers. When relapse, not a few people who immediately take medicine. In fact, not all types of allergies need drugs, you know!
In general, allergy can be interpreted as a form of reaction of the immune system to an element that is not harmful. Symptoms that appear can be sneezing, coughing, rash on the skin, itching, or shortness of breath.
Although not curable, certain types of allergies can be treated and controlled without medication. Types of allergies in question are allergies with mild-moderate degree. The trick is as follows:
Avoid triggering factors (allergens)
Avoiding allergens is the best way to control allergies. Because basically, allergies will not appear if there is no triggering factor.
For example, if you are allergic to shrimp, then as much as possible avoid everything that is made from shrimp. That way, allergies will not recur.
Avoid tobacco smoke
Cigarette smoke can trigger allergies, including asthma. In addition, these harmful substances can also aggravate the symptoms of the nose and itchy eyes, sneezing, and colds.
Wash your nose
For patients with allergic rhinitis, symptoms that appear generally in the form of a clogged nose, sneezing, or itching in the nose. Before deciding to take medication, try to wash your nose with warm water mixed with salt.
Bath
When out of the house, the body has the potential to be exposed to various allergens-like dust, smoke, or pollen. On the one hand, a bath can remove and prevent the allergen from sticking in bed, clothing, or in your home furniture.
Well, now you already know how easy to overcome allergies without drugs, right? Remember, the above trick applies only to mild-moderate allergies. Do not use to overcome severe allergies. Because basically, the handling of allergies is not always the same
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